Well being for your mind, body and soul
Live class with real time instruction
Practice Pilates with Catherine
Come and join online Pilates classes with Catherine. Catherine Crompton trained as a Pilates instructor after she used Pilates as a rehabilitation method after an injury. She values Pilates as she knows firsthand that it can help with many medical conditions including stress and anxiety. Catherine is a certified Level 3 Matwork instructor, as well as a back care professional.
Join one of Catherine’s classes
Pilates Back to Basics-£50
Special offer 6 classes for the price of 5.
Our Back to Basics 6 week course is suitable for both beginners and those with some experience of Pilates who are looking to build their confidence in the practice.
Fridays at 10am.
Pilates Matwork Class-£10
This hour long matwork Pilates class is suitable for all levels and focuses on working on your alignment, posture, core stability, and spinal movements.
Mondays at 6:30pm, Thursdays at 11am, Fridays at 2pm and Saturdays at 10am.