Well being for your mind, body and soul
Live class with real time instruction
Practice Pilates with Catherine
Come and join online Pilates classes with Catherine. Catherine Crompton trained as a Pilates instructor after she used Pilates as a rehabilitation method after an injury. She values Pilates as she knows firsthand that it can help with many medical conditions including stress and anxiety. Catherine is a certified Level 3 Matwork instructor, as well as a back care professional.
Join one of Catherine’s classes
Pilates Begin, Refine & Refresh-£50
Special offer 6 classes for the price of 5.
Our Pilates Begin, Refine & Refresh 6 week course is suitable for both beginners and those with some experience of Pilates who are looking to build and renew their confidence in the practice.
Fridays at 10am.
Pilates Matwork Class-£12
This hour long matwork Pilates class is suitable for all levels and focuses on working on your alignment, posture, core stability, and spinal movements.
Mondays at 6:30pm.