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Well being for your mind, body and soul

Live class with real time instruction

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Practice Pilates with Mandy

Come and join online Pilates classes with Mandy. Mandy Parr is an experienced Body Control Pilates instructor and a firm believer in incorporating Pilates into your daily routine so it becomes your way of life! She’s been teaching Pilates since 2003, and is trained in Intermediate and Advanced Matwork.

Join one of Mandy’s classes

Pilates Class with resistance bands-£10

This Pilates class with resistance bands is perfect for Pilates fans looking for a challenge and  including it in a mat routine creates new and exciting exercise possibilities

Thursday at 11am

 

Pilates Class Adding weights and balance-£10

This hour long  Pilates class is suitable for all levels and focuses on Pilates practice using weights to encourage core balance.

Tuesdays and Thursdays at 11am.