Improve your wellbeing with our expert online classes

Join nutritionist and lifestyle expert, Amanda Hamilton, as she provides guided advice on how nutrition can improve your overall health and wellbeing. Each week, Amanda will cover a different topic – from sleeping habits to beating the bloat – as you learn the best tips and strategies for the ultimate healthy lifestyle.

Learn tips to feel good with Amanda

Amanda Hamilton is an expert nutritionist, passionate about helping people to discover healthy, natural ways to feel fantastic. Her career has included eight TV series and four books, and she was named as one of the UK’s top 5 super-nutritionists in 2019.

Amanda’s expertise focuses on gut health and intermittent fasting to safely achieve your optimal health. In her classes, Amanda will provide nutritional and lifestyle advice to help you to improve your overall wellness and reinvigorate your approach to food and your health. No prior knowledge required.

Amanda will be running her Lightening the load online class in January which focuses on time saving, bloat-beating nutrition ideas for the new year. Don’t miss her –The energy edit online class in February which looks at foods that take vs foods that give. Choose your date and join us on the path to well being.