Expert Tips from a Nutritionist

Improve your wellbeing with our expert online classes

Our wellbeing classes offer nutrition, health & fitness and lifestyle advice from a range of wellbeing experts. Our experts provide strategies for the ultimate healthy lifestyle and cover topics such as sleep, bloating, foods that give energy, mindfulness, fitness for all ages and many more.

What you’ll learn:

• Top tips from experts on how to have that healthy lifestyle
• Nutritional advice on the best foods to make you feel good
• Techniques to reduce stress and improve your general well being

What you’ll need:

Our wellbeing classes are for everyone and don’t require any preparation, come along with an open mind and a notebook to take notes on how to improve your well-being.

Joining our live classes

Our ‘live’ classes will take place via Zoom. We’d recommend using a laptop or desktop if possible to make it easier for you to take part. Upon booking your class, you will receive an email confirmation with full details of how to join and your link to the zoom class.