Find Zen / Find Peace / Feel Balanced
Yoga from the comfort of your own home.Find your perfect Yoga class»
Join us to find clarity, peace, and happiness
Our online Yoga classes will help your physical body and reduce stress by increasing your ability to relax using ancient tried and tested Yoga methods.
Yoga is a five-millennia-old practice that has changed over time. Modern yoga focuses on stretches and poses designed to stimulate inner peace and physical energy. Practicing yoga helps provide a foundation and tools to building good habits, such as discipline, self-inquiry, and nonattachment. This exercise is also a pathway to empower you to make conscious choices to live a healthy and fulfilling life.
You’ll be part of a small group, which gives you plenty of time to work with your Yoga instructor. Our classes are suitable for any age or ability and the courses are guaranteed to leave you feeling zen, relaxed and balanced.
All you need to do is find some space in your home with a mat or a towel and come in comfortable clothing and leave the rest to our Yoga instructor!
Your Yoga Instructors
Emma Henry was a yoga practitioner for over ten years before she embarked on her first teacher training course in 2017. With over 450 hours of training, Emma teaches from a place of building a true and accepting relationship with ourselves. Trained in variable anatomy, Emma doesn’t believe that “one size fits all” and encourages students to empower themselves to make their yoga shapes work for their unique body
Aggie MacKenzie, a journalist and broadcaster, probably best known for co-presenting Channel 4’s How Clean is your House? Aggie has been a yoga practitioner for years and decided to take her love for yoga to the next level. She has been qualified since July 2017, and teaches small groups or one-to-ones, mainly from her home in north London and at workplaces.
Dawn Clark has been in the fitness industry for over 15 years and teaches many different styles of classes – Les Mills Balance, Pump, Jam, Core, Tone, Barre, Spin- even aqua and zumba! In 2015 she did her Yoga course and has been teaching Yoga in studio and online both one to one and in groups. She believes that aligning Yoga to the seasons enables us to be truly present
Choose your perfect Yoga class
Seasonal Flow Yoga Class-£12
Come and join our new seasonal Yoga class and learn that the wood element of spring is all about needing to be challenged and stretched into the new season, cleansing and re-oxygenating the body so expect lots of stretching and side bends during this Yoga class.
Wednesdays at 11am.
Online Yoga Classes with Flavours
Our Yoga online classes are suitable for all experience levels, and are a fun way to develop your Yoga practice further. Your Yoga Instructor will be live over zoom to give you real time feedback along with your fellow students. You can join our Yoga for everybody class to get a taster of Yoga or to get back into your practice or find some zen with our Yoga for relaxation class.
Book your space now to experience the true benefits of Yoga from the comfort of your own home!