Well being for your mind, body and soul
Live class with real time instruction
Practice Pilates with Charlotte
Come and join online Pilates classes with Charlotte. Charlotte Cirell qualified as a Body Control Pilates teacher in 2003, following a career break. She loves teaching and practising Pilates for the flexibility and strength benefits and the feel-good factor after every class. Charlotte specialises in Pilates for low back pain, pregnancy and bone health.
Join one of Charlotte’s classes
Pilates Matwork Class-£12
This hour long matwork Pilates class is suitable for all levels and focuses on working on your alignment, posture, core stability, and spinal movements.
Mondays at 6:30pm.