Enhanced Mobility Pilates class

Duration: 1 hour
Price: £12.00

"New class"
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Get moving with Pilates

In this enhanced mobility Pilates class start the day feeling fresh and energised. Small, precise movements can have some great benefits for your mobility. In this class we look at moving our body in all planes of movement to ease out tension and leave you feeling loose and strong.

What you’ll learn:

  • Understand how to use different movements to ease tension
  • Top tips on how to start your day feeling fresh and loose
  • Increase your mobility and body strength

What you’ll need:

Our Pilates Instructors would advise you to wear comfortable clothing, have a mat or a towel to lie on and space to stretch out to take part in this enhanced mobility Pilates class.

Your Instructor

Ele Pilates teacher

Eleanor Crossland is a Level 3 Body Control Pilates teacher, focusing on the benefits of non-impact exercise to strengthen and tone the body. Ele shares her passion for Pilates with both new and experienced learners, and takes pleasure in teaching people to develop their strength, confidence and enthusiasm through workouts.

Joining our live classes

Our ‘live’ classes will take place via Zoom. We’d recommend using a laptop or desktop if possible to make it easier for you to take part. Upon booking your class, you will receive an email confirmation with full details of how to join and your link to the zoom class.

Book a date…

Become a member

Flavours Monthly Membership Plan

£39 a month

  Unlimited access to our all our online lessons across all activities

  Exclusive Masterclass series

  Complimentary class for a friend

On-demand videos to access anytime anywhere

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